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Caught in a Storm: Eight secrets of intense emotions and how to cope

Mon, 02 Feb

|

Wellington

One day workshop to equip you with the skills for dealing with intense emotions in others and yourself.

Caught in a Storm: Eight secrets of intense emotions and how to cope
Caught in a Storm: Eight secrets of intense emotions and how to cope

Time & Location

02 Feb 2026, 10:00 am – 5:00 pm

Wellington, 93 Mornington Road, Brooklyn, Wellington 6021, New Zealand

About the event

Have you ever felt swept away by someone else’s strong emotions, or by your own?


Intense feelings can feel like an instant shift of weather: unpredictable, overwhelming, and hard to navigate. Yet, seen from the eye of the hurricane, emotions carry vital messages, and when you decode them, a path opens to a field of connection.


Would you love to:

  • Understand what happens in the brain and body during emotional storms?

  • Respond with relevance and compassion when others express strong feelings?

  • Recognize and regulate your own emotional reactions?


Spots

  • General Admission

    $259.00

    +$6.48 ticket service fee

  • Early bird

    Sale ends

    08 Jan 2026, 5:00 pm

    $199.00

    +$4.98 ticket service fee

Total

$0.00

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