top of page

Thu, 11 Jul


12x90 min Zoom

Needs-Based Daily Living (or: How not to live in a cave)

6 month online journey towards living with more care, connection and clear communication

Needs-Based Daily Living (or: How not to live in a cave)
Needs-Based Daily Living (or: How not to live in a cave)

Time & Location

11 Jul 2024, 7:00 pm – 8:30 pm

12x90 min Zoom

About the event

The good life is a process not a state of being. It is a journey, not a destination. Carl Rogers.

Come explore skills, tools and insights for choosing the path of a good life.

This journey is for you if:

  • you'd like to experience more ease in your relationships with others and yourself;
  • you want to move from doing NVC in your head to accessing it in conversations with others;
  • you want to shift your habitual reactions and have more choice in how you respond to things and people;
  • you want to examine what communications habits serve you, which ones don't and practice making this choice in interacting with others;
  • you want to learn NVC processes that will support you in living the life you want;
  • you're keen to explore living in alignment with your values - how to be yourself with others.

We meet every other Thursday, for 12 weeks, starting on July 11th, 7:00-8:30

What you get:

  • 12 live 90-minute long Zoom sessions 
  • lots of hands-on, practical role plays and exercises
  • email materials for weeks when we have no live session
  • opportunities to practice outside the sessions with practice/empathy buddies
  • a community of support 
  • possibility to connect with Anna outside of sessions if something bubbles up for you
  • materials to explore in your own time
  • exercises to play with at home/work/in your mind

Payment: $599-$1299 scale, when registering please choose an amount that takes into consideration your financial comfort and mine. Your payments allow me to do the work I love. If you'd like more clarity about my financial siuation before you make your decision, please get in touch, I am happy to discuss it!


  • NBDL ticket

    +Service fee



Share this event

bottom of page