Say it like a normal person! (NVC practice group)

This is an online practice group for all those who have some understanding of NVC conepts and tools and wish to practice holding conversations while NVC-ing. During each of the sessions we will engage in role-plays, to increase our capacity for holding needs consciousness while having tricky conversations. We will focus on finding ways of weaving NVC into our words, so that it is easier for other people to hear. We will move from classical NVC and explore how to make it "sound like a normal person" ;)

We will practice:

• holding conversations even when they get challenging
• staying with needs awareness, while using words that don't disconnect us from other people
• bringing lightness to our depth
• expressing ourselves with clarity, honesty and care
• staying connected when emotions run high

Expect to:

• play with your own examples
• do role plays with others
• spend time in the company of others who care about similar things

If $$ is the only thing in the way, please get in touch.