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Saying "no" without guilt (NVC + mindfulness series)
Sun, 09 Nov
|Location is TBD
A three hour workshop to explore your "no", and how to set boundaries without guilt.
Tickets are not on sale
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Time & Location
09 Nov 2025, 12:00 pm – 3:00 pm
Location is TBD
About the event
If you struggle with:
Saying “yes” when you really want to say “no”
Feeling guilty over creating boundaries
Saying “yes” to requests from others in a way that leaves you exhausted or resentful
Feeling rejected when you hear “no” from others
Feeling like you’re working hard to please everyone else, and you’d like to learn to do it differently
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