Unpacking the Gifts of Anger

"Anger is a signal that you're distracted by judgmental or punitive thinking, and that some precious need of yours is being ignored." Marshall B. Rosenberg

If you struggle with:

• understanding why you get angry and figuring out how to manage it

• the way you act out of anger

• continuously making sure you don't explode

Or if you simply would like to be able to access your anger in a more productive way, love your angry side, and create a relationship with anger that transforms it into a more connected way of living...