Anna Banas3 minDon't laugh at my fear. I won't laugh at yours.We were walking in the park the other day, a slow lovely afternoon. A dog ran past us and Antek - who is afraid of dogs - walked very...
Anna Banas2 minMinding the gapBetween stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and...
Anna Banas3 minBag of frustrationI noticed it a touch too late when Z, who is 7, had already started throwing things outside. I noticed it a bit too late to save her...
Anna Banas5 minRecipe for repairI used to struggle with apologies. Even when I wanted to, I had no idea how. And then there were those times when I didn't want to,...