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Massive feelings out of nowhere?
I have had multiple conversations with parents and teachers saying something along the lines of: they're fine and all is well, and then...
Anna Banas
4 min read


Don't laugh at my fear. I won't laugh at yours.
We were walking in the park the other day, a slow lovely afternoon. A dog ran past us and Antek - who is afraid of dogs - walked very...
Anna Banas
3 min read


Minding the gap
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and...
Anna Banas
2 min read


Bag of frustration
I noticed it a touch too late when Z, who is 7, had already started throwing things outside. I noticed it a bit too late to save her...
Anna Banas
3 min read
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