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Anna Banas
5 min read
Recipe for repair
I used to struggle with apologies. Even when I wanted to, I had no idea how. And then there were those times when I didn't want to,...
75 views0 comments


Anna Banas
3 min read
What are we really reacting to?
My daughter and I had a bit of a rough morning. She went into her room, sat on the bed and started reading. I walked in after her. "Hey"...
214 views0 comments


Anna Banas
3 min read
Parenting with glimmers for safety, connection and joy...
I went for a walk with a friend the other day. We walked and talked about what it means to be human, what it means to be a parent, and...
77 views0 comments


Anna Banas
3 min read
Saying goodbye, staying connected & matching "tattoos"
Z is seven. Z doesn't like saying goodbye, especially not to me or her dad. As we now live in New Zealand and the school year is just...
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Anna Banas
4 min read
The myth of calm
As I walk across the park I can hear a very upset child, crying loudly. She looks about three and an adult - maybe her mum - is kneeling...
134 views0 comments


Anna Banas
2 min read
Why I don't always trust my gut...
I was raised in a house where there was "no conflict". If you're rolling your eyes or thinking "yeah, right" - you're right. What I mean...
23 views0 comments


Anna Banas
4 min read
Words matter: always, never and observing what is?
As I start making breakfast these words catch me flying into the kitchen: “Mum, she’s breathing on me!!!” Yeah. In that particular...
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